The year-end holiday season is the perfect time to travel with loved ones. Most of us focus on planning itineraries, choosing outfits, or finding the best photo spots. But there’s one crucial thing that’s often overlooked: your health condition.
The human body contains two main types of blood cells: red blood cells and white blood cells. White blood cells act as the body’s first line of defense, protecting you from viruses, bacteria, and even tumor cells. They also produce antibodies that help the body fight inflammation.
Feet are often one of the most neglected parts of the body, even though they play a vital role in movement and balance. We usually only pay attention to them when they hurt, from bruises, sprains, or even fractures. But did you know that your feet can also reflect your overall health?
Smelly armpits can make anyone lose confidence. You may already be using deodorant or body spray, yet the unpleasant odor still lingers. But why exactly do armpits smell?
Biting your nails may seem harmless, but this habit can actually lead to serious problems like nail inflammation, also known as paronychia. Once it develops, both the nail and the surrounding skin can become painful and damaged.
The first few days after welcoming your little one are filled with a range of emotions. On one hand, there’s the joy of breastfeeding and bonding with your baby. On the other hand, many mothers face new challenges. One of which is nipple problems, including itching, rashes, and even pain.
