Planning a year-end getaway? As holiday travel picks up, health experts are urging travellers to stay alert following a global rise in respiratory infections. Getting sick abroad isn’t just stressful; it can lead to hefty medical bills and ruined plans. To keep your trips smooth and safe, specialists recommend securing essential travel vaccines, including the annual influenza and pneumococcal vaccine (PCV), at least 2 to 4 weeks before setting off.
More severe symptoms than the common flu, along with the rapid spread of the virus, have drawn health experts’ attention to cases of what is known as super flu.
Human Metapneumovirus (HMPV) has spread in China and has reportedly entered Indonesia. This virus mainly attacks children, with symptoms similar to the flu. Although not fatal, vigilance is still needed to prevent its spread.
In 2022, Indonesia was ranked fourth in the world for the highest number of dengue fever cases. Every year, cases of dengue are classified as extraordinary incidents in several Indonesian regions.
Performing Hajj or Umrah requires excellent physical condition due to the intense activities carried out alongside millions of other pilgrims. Without proper preparation, the risk of fatigue, dehydration, and infectious diseases can increase significantly.
You’ve just returned from vacation or outdoor activities. Suddenly, a high fever strikes. Your joints hurt so badly that even getting out of bed feels impossible. At first, you might think it’s just the flu or dengue fever. But it could be Chikungunya, a disease that has recently resurfaced in Indonesia.
Lupus can affect everyone, but women are more susceptible to it, especially during their productive years. Many women remain unaware of their immune system's "attack" on their bodies because the symptoms are nonspecific and come gradually. Why is lupus more common among women? How does it impact long-term health? Check out the following explanation.
A 2019 study by Environmental Science and Technology stated that every liter of bottled water contains 100 microplastic particles. These are the most common microplastics that people have consumed.
